Recovering: Physically, Psychologically, and Behaviorally

Alcoholism and drug abuse can have a severe harmful impact on many aspects of an individual’s life. While it may be tempting to focus solely on the physical part of achieving sobriety, understanding the other elements of recovery are essential for lasting success.

Physical Recovery: As long as an individual does not consume drugs or alcohol again, they will stop suffering from withdrawal symptoms after a relatively short amount of time. However, this doesn’t entirely eliminate the body’s physical cravings. While the cravings diminish over time, they never entirely disappear. This makes it important to remain vigilant and guard against these physical cravings, even after years of sobriety.

Psychological Recovery: While physical cravings diminish over time, the power of psychological cravings often does not. Events and circumstances beyond an individual’s control can serve as psychological triggers that make them want to drink or use drugs again. With the help of therapy and recovery services, however, individuals can learn to identify and cope with these triggers to prevent relapses.

Behavioral Recovery: Addiction can result in a wide range of behavioral consequences, including job loss, ruined relationships with friends and family, and financial strife. The good news is that by sticking to a recovery plan, it is possible to regain hope for the future. You can make amends and find ways to move forward. While this aspect of recovery can be emotionally difficult, it is well worth the effort.