The path to recovery is unique to each individual, but one fact remains consistent no matter what your situation: for lasting success, a strong support system is essential.
Many individuals start building a support system while undergoing substance abuse counseling, which is an excellent starting point for building relationships with people who have your best interests at heart. Relying on sober friends and family members who can be a positive influence can also go a long way in your recovery.
One of the greatest benefits of having a support group is that it keeps you away from many of the harmful triggers that contributed to your addiction in the first place. Mental health services and recovery groups can even help you learn how to work through the challenges you face. They will encourage you to make smart choices and stay focused on the recovery goals you’ve made.
Perhaps most importantly, a strong support system will help you during hard times. They can help you avoid triggers and encourage you to respond appropriately when you’re tempted to give in to your addiction. They’ll keep you from becoming isolated and provide the emotional support you need to avoid a relapse.
With friends, family, counselors, and a support group, you can build a powerful network that will help you achieve a lasting recovery.