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Healthy Habits to Promote Mental Well-Being Your mental well-being can affect your thoughts and feelings and how you cope with everyday life. Here are some daily habits than can help to improve your health, your mood, your productivity and your outlook.   Get ready each morning as if you are going out in public, even if you plan to stay home – As...
How Addictions Hijack Your Brain When water follows the same path for a prolonged amount of time, the ground is worn down, eventually creating a ravine. The deeper these ravines become, the more water is held, increasing the likelihood that the water will continue following that same path. This is an over-simplified way of introducing the concept...
When Do I Need Help For My Depression? According to the CDC, 4.7% of adults in the United States experience regular feelings of depression. But with the pandemic, a study has shown that percentage to be much higher, reaching approximately a quarter of the US population. How do you know if your depression is a temporary, passing depression, or if...
Executives and Special Project Coordinator The “doers” of any organization starts with the Executive Director or CEO. These individuals are goal-driven, possess a high degree of motivation and energy. They are responsible for the day-to-day operations, strategic planning, working with the board of directors, and operating within a budget....
Is My Addiction Bad Enough That I Need Help? Addiction is complex. The human mind has the ability to justify almost any behavior, no matter how detrimental. If you are unable to stop doing something even though it has clear negative effects on you and/or those around you, it is time to take an honest look within and determine whether you should...
Embracing Resiliency: Family Support Group WHERE:                         OneEighty Main Office, 1st Floor, Gault Community Room WHEN:                            Starts April 8th, 2021                                         2nd and 4th Thursday of each month                                         9am-10am or 5:...
Signs You’re in an Abusive Relationship While an abusive relationship often involves physical or sexual abuse, those are not the only forms that abuse takes. Abusive relationships are also characterized by emotional manipulation, even financial control. Here are some subtle signs that a relationship may have crossed over into the abusive category...
  Quality Improvement and Innovation The Quality Improvement and Innovation department assures that OneEighty creates an environment and atmosphere of quality, innovation, and trauma informed services for clients and staff alike. The department also oversees processes that support and reflect best practices in the provision of behavioral...
OneEighty provides comprehensive addiction, domestic violence, mental health, and behavioral health services to families and individuals in Wayne and Holmes counties. We seek to help individuals in our community get the support they need. However, this is a mission we cannot accomplish on our own. Volunteers are essential to...
February is Teen Dating Violence Awareness Month. Though the potential for violence in teen relationships is often overlooked, sexual assault and other harmful behaviors are all too common. As part of putting a stop to teen dating violence, it helps to understand key characteristics of healthy relationships. Respect Respect means...
Congratulations to the OneEighty Millersburg Office for being awarded the 2020 Walmart Community Grant. Each Walmart store, throughout the nation, selects 3 organizations that supports and impacts the local community.   The Millersburg Walmart, Store #1724 selected the OneEighty Millersburg location to received $2,500! By receiving this grant,...
February is Black History Month, an important and valuable commemoration of the accomplishments of Black Americans. It also offers an opportunity to examine the civil rights challenges that have been overcome — and those that remain. Here is a closer look at why this period is so important. The History of Black History Month Black...
COVID-19’s long-lasting effects continue to be felt even as vaccine rollouts begin. Amidst the death, illness, and economic turmoil, domestic violence has become another serious consequence of the pandemic. In fact, domestic violence cases increased 35 percent during the first few weeks after stay at home orders were put in place...
January is National Stalking Awareness Month. Though stalking is illegal in all 50 states, roughly 1 in 6 women and 1 in 17 men will be victims of stalking at some point during their lives. Stalking is a serious problem that can pose a real risk for the victim, all too often leading to violence or sexual assault. Understanding...
Medical Services Medical Services was formed in 2010. Initially restricted to medication-assisted treatment, the department grew in 2018 when OneEighty added a medical director, Dr. Nicole T. Labor, and a full-time staff. Medical Assisted Treatment, which is still offered at OneEighty, is a well-documented evidence-based option that may be...